Couch to 5k

Man O'War GFC Couch to 5K

Ready to join our Couch to 5k

*🏃‍♀️ COUCH TO 5K – STARTING APRIL 7TH! 🏃‍♂️*
Ready to take on a new challenge? Join our 8-week Couch to 5K program, kicking off on Monday, April 7th at 7 PM! Sessions run every Monday & Friday at Man O’War GFC Clubgrounds.
Whether you’re a beginner or just looking to get back into running, this is the perfect way to build fitness in a fun and supportive environment.
Let’s run into summer as a team – come be part of the fun! 💛💙
📅 *Starts: Monday, April 7th*
⏰ *Time: 7 PM (Mondays & Fridays)*
📍 *Man O’War GFC Clubgrounds*
 
 

Join Our Community

Members Benefits
Become a Member

Gaa club

A sense of Community

Play

We have teams for all ages

Facilities

Modern clubhouse , walkway and Gym.

Social

A thriving social scene